Vegan ice cream sandwiches filled with the ultimate combo of peanut butter and jam…
Need I say more?
Prepare for your mind to be blown by this easy homemade vegan ice cream sandwiches hack…
These are going to be the easiest vegan homemade ice-cream sandwiches you’ll ever make… and guess what, they are healthy too!
We all love making “icecream” from frozen bananas (if you haven’ tried the magic for yourself you are missing out, go try this chocolate nicecream right now…) but let’s make it even one step easier…
You don’t even need to blend the bananas to make this recipe!
- You can use this banana ‘icecream’ method to make any ice cream sandwich flavour you like – Simply add banana slices in between your favourite vegan cookies, freeze and enjoy!
I’d love to see what other flavour combinations you come up with! TAG @foodieegee in your recreations on Instagram so I can see and share your masterpieces!
This healthy ice cream sandwich recipe involves…
- deliciously chewy peanut butter cookies
- sweet, cold, creamy ‘icecream’ filling
- lathering of salty peanut butter
- drizzles of sweet berry jam/jelly
… and they are to die for.
Seriously, you can’t stop at just one, so get ready to fill your freezer up with a big batch of these for the perfect healthy vegan dessert, afternoon sweet treat or snack.
Alternatives & Substitutions
Yes! substitute the peanut butter for a seed butter such as tahini or sunflower seed butter for an alternative option (the flavour will obviously be different but the texture and structure should turn out the same.)
Besides the liquid sweeteners mentioned, you can use pretty much any other liquid sweetener (however maple and rice malt syrup are the only ones that have been tested so you may need to adjust the quantities depending on what you use.)
Want more deliciousness?
If you like this sweet treat, then you are going to love these…
- Best Vegan Thanksgiving Recipes (Gluten free, easy)
- One Pot Baked Mexican Rice Casserole (Gluten free, Vegan)
- TikTok Viral Recipe! – Chocolate Orange Baked Oats (Vegan)
- High Protein Lentil Vegan Pizza Crust (Gluten free, Oil free)
- Healthy Banana Recipes (Vegan, Gluten free)
PB&J Icecream Cookie Sandwiches
INGREDIENTS
COOKIES
Dry ingredients
- 1 cup oat flour
- 1/2 tsp bicarb soda
- a pinch of salt
Wet ingredients
- 1/2 cup smooth peanut butter
- 1/4 cup rice malt syrup (or maple syrup)
- 1/4 tsp vanilla extract
- 2 tbs hot water
SANDWICH FILLING
- 2-3 tbs peanut butter
- 1 banana
- 2-3 tbs jam of choice see notes for a simple homemade chia jam recipe
Instructions
- Preheat oven to 180 degrees C and line a baking tray with baking paper.
- Add the dry COOKIE ingredients into a bowl and mix until combined.
- In a microwave safe bowl/jug, heat the peanut butter and rice-malt syrup for 1 minute at 20 second intervals until melted. (Alternatively, heat in a saucepan over the stove.)
- Add remaining wet ingredients to the peanut butter mixture and stir to combine.
- Combine the wet mixture with the dry ingredients.
- Roll tablespoon-sized portions of the dough into balls (12-14 balls) and place them on the lined baking tray. Gently press down each ball using the back of a fork.
- Bake in the oven for 10 minutes, rotating the tray half way through. (If you choose to make your own chia jam with the recipe in the notes below, do that while you wait for the cookies to bake)Allow the baked cookies to cool completely before forming the cookie sandwiches.
- To make the ice-cream sandwiches, slice the banana into rounds about 1.5cm thick. Spread a thin layer of jam onto the bottom of a cookie. Add a slice of banana (you may need to cut up some of the banana rounds to place around the edges to create an even layer of banana on each cookie). Spread a thin layer of peanut butter on the bottom of another cookie and place ontop of the first cookie (peanut butter face down onto the banana layer). Repeat with your remaining cookies.
- Freeze them for at least 2 hours (or overnight), until the banana layer becomes solid and you are left with a creamy, cold icecream texture from just banana!
Notes
- Mash 70g fresh berries of choice (or defrosted berries from frozen) well with a fork. Alternatively use a blender to blend them until smooth.
- Stir in 1/2 tbs chia seeds and add 1/2 tbs maple syrup to sweeten if necessary.
- Set aside in the fridge until the chia seeds have absorbed the berry juices.
Have you made this recipe?
Share a photo of it on Instagram, tag @foodiegee and add the #foodieegeerecipe hashtag to be featured.
Want more delicious, healthy vegan meals & recipes that are quick & easy to make?
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Want more delicious, healthy vegan meals & recipes that are quick & easy to make?
OIL FREE SOY FREE REFINED SUGAR FREE GLUTEN FREE
Download your FREE copy of the ‘A Delicious Day’ recipe ebook for a day full of delicious, healthy vegan recipes!
Amanda Champion
This looks amazing!!
@gut_the_crap — you need to add this to your repertoire!!!
Gee
Thankyou so much Amanda! Let us know if you make them xx